Support is available, wherever you are at with your drinking, and wherever you are in Australia.

National 24/7 Alcohol and Other Drugs Hotline (ADIS): 1800 250 015

Counselling Online (free drug and alcohol counselling 24/7 - online, phone and email), run by Turning Point: https://www.counsellingonline.org.au/

Navigating the AOD system can be challenging but ADF have a great tool, Path2Help which allows you to search for services Australia-wide: https://adf.org.au/help-support/aod-service-system/

Australian charities with fantastic resources, that we recommend:

Daybreak app from Hello Sunday Morning (not a meeting but a useful, free behavioural change tool). They also have a fantastic weekly newsletter and online resources:

https://www.hellosundaymorning.org/daybreak/

https://hellosundaymorning.org/

If you’re based in rural or remote areas, check out the awesome charity Sober in the Country. They have a Bush Tribe which is an online community specifically for country folk:

https://www.soberinthecountry.org/

Untoxicated for alcohol-free social community and events in Brisbane, Sydney and Melbourne:

www.untoxicated.com.au

Smart Recovery Australia online and F2F meetings offering evidence based support to people experiencing problematic drug, alcohol, gambling or food use:

https://smartrecoveryaustralia.com.au/

Other recovery communities:

AA Online meetings:

http://aoig.oso-aa.org/

Narcotics Anonymous (NA) online meetings:

https://www.na.org.au/multi/online-meetings/

Adult Children of Alcoholics:

https://www.adultchildren.org.au/

Al-Anon - for family and friends:

al-anon.org.au

Other 24/7 support services:

Family Drug Support 1300 368 186